Finally the Truth is Revealed!
Don’t spend another penny on diets, weight-loss or health and fitness products until you read this ground breaking book. It will literally save you thousands of dollars and hours of wasted time and it will change the way you think about your health and your life.

Ask The Fit Advocate
You ask the questions and international fitness expert, Craig Pepin-Donat answers with a video or audio response.


    

Best & Worst Lists

  • Fitness Clubs
  • Home Equipment
  • Prescription Drugs
  • Supplements
  • Toxic Exposure

    Resources

  • Article Archives
  • Addiction
  • Dieting
  • Fitness
  • Home Equipment
  • Medical Health
  • Organic Living
  • Prescription Drugs
  • Supplements
  • Weight Loss
  • BMI Calculator
  • Metabolic Rate Calculator
    " Craig has helped an incredible number of people around the world get started on a path to living better. This insightful book provides valuable information essential for anyone interested in improving their health. "
    Cindy Crawford, Model

    " Craig’s message is a testament to taking responsibility for your health and well-being. "
    Kitty Gurkin Rosati, author of “The Rice Diet Solution”

    " A compelling and eye-opening look at America’s fitness and diet industries from a veteran insider. "
    Henry S. Lodge, M.D., author of “Younger Next Year

    " Craig Pepin-Donat busts myths and offers real solutions that can improve your health. If you want to lead a fit, healthy and happy life, read this book!"
    Hyla Cass M.D., author of “Natural Highs”

    " The Big Fat Health and Fitness Lie pulls no punches and gives readers the tools required to take charge of their health and their life. "
    David Rippe, Author of “The Flip: Turn Your World Around”

    " Craig’s efforts within the health and fitness industry have had a positive impact on a tremendous number of people worldwide. The information he provides in this book is a boon to anyone who chooses to benefit from his many years of experience. "
    Tom Hopkins, author of “How to Master the Art of Selling”
    " Mr. Pepin-Donat’s book is a vital, honest and direct approach necessary to make informed choices to improve your health. His message translates globally. "
    Dr. Rudolf Bertagnoli, Surgeon and founder of First European Center for Spine Arthroplasty, Straubing Germany
    " If you exercise, if you want to lose weight, if you want to remain healthy, if you want to protect your pocketbook from health scams, you cannot afford to be without The Big Fat Health and Fitness Lie. "
    Randall Fitzgerald, Author of “The Hundred Year Lie; How Food and Medicine Are Destroying Your Health ”
    " The Big Fat Health and Fitness Lie focuses on the need to seek the truth concerning what has become a huge industry. Mr. Pepin-Donat correctly advocates for early unbiased education about these issues as a solution to our health care crisis. "
    Antonia Demas, Ph.D, Author of “Food Is Elementary: A Hands-on Curriculum for Young Students”
    " Craig’s emotion and passion for teaching people about the benefits of health and fitness and how to effect a positive change in the lives of others translates in all cultures and languages. "
    Irina Kragh-Thimgren, President, Planet Fitness Russia
    " The Big Fat Health and Fitness Lie is packed full of information that will help people. It's like a Google for everything you need to know related to health and fitness in one book. "
    Mark Mastrov, Founder and Chairman 24 Hour Fitness
    " Within the worldwide health club industry Craig Pepin-Donat is recognized as an extraordinary talent. Wherever he has served, Pepin-Donat has been regarded as a leader of exceptional gifts, both personal and
    professional."
    John McCarthy, Former Executive Director; IHRSA, International Health, Racquet & Sportsclub Association
    " The Big Fat Health and Fitness Lie is a real affirmation of the many myths hidden within the health and fitness industry. In my 20 years as a fitness professional I have never heard anyone that tells it as straight as Craig Pepin-Donat does in his book. It's about time someone sorted out this crazy industry. "
    Melanie Cole M.S., Exercise Physiologist, Personal Trainer, and radio show host of "Talk Radio For Every..Body" on HealthRadio.net
  • About Fit Advocate

    The Fit Advocate was founded by international fitness expert, Craig Pepin-Donat, author of The Big Fat Health and Fitness Lie who was fed up with unscrupulous manufacturers, over hyped health claims, and bogus products that trick consumers into spending their hard-earned money on products that just don’t work.

    Mission

    Our mission is simple: To protect and enhance the lives of health and fitness consumers.

    Philosophy

    We are dedicated to bringing you the products, tools and resources you need to make informed health and fitness decisions. Our Advisory Board and research team read the latest articles, evaluate products and perform research to determine the best—and worst—products on the market. We have rigorous standards for all the products we evaluate and approve. Our expertise is based on decades of experience in health care, the fitness industry, natural products, marketing, advertising and consumer goods.

    We will never recommend a product that doesn’t live up to its claims, is of shoddy craftsmanship or questionable value to you—the consumer.

    If it’s Fit Advocate Approved — It Works!


    About the Founder

    Craig Pepin-Donat is uniquely qualified to speak on issues of health and fitness. Starting as a nationally certified personal trainer and rising to the top of his profession, Craig led several high profile fitness organizations as president and also served as executive vice president of sales and marketing for the world's largest fitness organization, 24 Hour Fitness.

    With over a quarter century of experience, he has operated more than 450 health and fitness clubs in 11 countries and has visited over 30 countries while studying health and fitness trends worldwide. He has researched and purchased millions of dollars worth of fitness equipment, dietary supplements and other health and fitness related products.

    From this unique experience, he has developed a keen understanding of the physiology that triggers health and fitness buying decisions and the real world issues that prevent people from attaining lasting results. He has dedicated his life to helping people through health and fitness education and now brings that knowledge and expertise to you in his book ground breaking book, The Big Fat Health and Fitness Lie.

     

    What Top Health and Fitness Experts Are Saying About
    Craig Pepin-Donat and The Big Fat Health and Fitness Lie

     

    Dynamic Public Speaker and Educator  

    A dynamic public speaker and educator, Craig Pepin-Donat has trained literally thousands of people within the fitness industry all over the world including Norway, Sweden, Denmark, Germany, Spain, Hong Kong, Singapore, Taiwan, Thailand, Korea and Russia. Craig has created numerous professional training programs, seminars and workshops, based on his simple formula for success that have helped millions of people get on the path to living a healthier and more active lifestyle.

    His extensive experience and desire to help people by promoting the benefits of health and fitness transcends cultural and industry barriers. Craig is available for speaking engagements designed to teach people the truth about health and fitness and how to make simple lifestyle changes that can dramatically improve, if not extend their lives.

    Schedule Craig to Speak at your Company or Event
    Contact Craig for an Interview



     

    Craig Pepin-Donat’s Incredible Success Story

    Craig Pepin-Donat career started out from the position of a personal trainer in 1981. Within three months he worked his way into sales and within six months he was the manager of the club. In 1987 Pepin-Donat was recruited as sales director by New York City’s premier multi-location health and fitness organization, the New York Health & Racquet Club. Within two years he was again promoted — this time to the position of vice president and in 1990, at the age of 30, Pepin-Donat was appointed as the youngest president in the company’s history and was featured in the February, 1991 issue of Crain’s New York Business and on the cover of Club Business International in 1992 for his team building skills. Throughout his career, Pepin-Donat has evaluated hundreds of equipment manufacturers and has purchased millions of dollars of fitness equipment and other health and fitness related products. Pepin-Donat was featured in the December 1992 edition of Club Business International article as an equipment specialist.

     

     

    In March of 1995, Pepin-Donat was recruited as president of 24Hour Nautilus, which operated a 32 club chain in Northern California. During his first year, 24 Hour Nautilus acquired 66 Family Fitness centers located in Southern California. Pepin-Donat was featured on the cover of Club Insider magazine with Mark Mastrov as one of the key executives who helped consolidate the two companies under the 24 Hour Fitness brand. During the next three years, he led the growth of the Northern California Division to over 96 locations in six states. In 1997 he was again featured on the cover of Club Business International as one of the industry’s most experienced multi-club managers.

    24 Hour Fitness continued its fast growth pace in the U.S. and also expanded into Europe and Asia. In 1999 Pepin-Donat was promoted to executive vice president of sales and marketing for 24 Hour Fitness Worldwide. During his three and a half years in thisposition, he was responsible for $1-billion in annual revenue and a $50-million annual marketing budget along with the sales and marketing integration and brand development for clubs in the United States, Norway, Sweden, Denmark, Germany, Spain, Hong Kong, Singapore, Taiwan, Thailand, and Korea.

    Industry Expert

    Craig Pepin-Donat is an established authority in the fitness industry. He has been a speaker at Club Industry and the International Health Racquet and Sportsclub Association (IHRSA) conventions. He has been interviewed for numerous feature stories and articles for print, national radio and television, including the New York Times, New York Magazine, Crain’s New York Business, Time Magazine, Club Business International, Club Industry, Entertainment News, Good Morning America, the Leeza Gibbons Show and multiple radio and TV stations.

    Pepin-Donat has extensive experience working with agents, spokespeople and celebrities including Cindy Crawford, Magic Johnson, Pamela Anderson, Maurice Green, Brandi Chastain and many others. Pepin-Donat has developed, coordinated and directed numerous press conferences, photo shoots and television commercials in the United States, Europe and Asia. He has also authored numerous articles for health and fitness publications and for Fit Advocate.com.

    Proven Leader

    Craig Pepin-Donat has successfully owned and operated his own club business. In 2002 he purchased the largest club in Jacksonville Florida and was featured in the Florida Times Union. In the first year of operation he was featured in numerous local publications for his success in the market place and his club was voted “Best Health Club in Jacksonville” by Folio Magazine readers. In March, 2004 Pepin-Donat was featured in the “Men in Business” section of the Jacksonville Magazine). He was also featured on the cover of Club Success magazine in December 2003.

    Within two years of owning and operating the facility, Pepin-Donat increased the operating profit by over 100% and sold his club for a significant return on his initial investment. The sale of his club afforded him a unique opportunity to focus his energy on his book and a new company concept Fit Advocate which will provide health and fitness education to the masses, thus fulfilling a lifelong dream to inform and educate the public about the perils and pitfalls he has experienced firsthand in more than 26 years at the top of his profession.

    In June of 2007, Pepin-Donat was featured on the cover of The Club Insider magazine with an extensive interview about his book, The Big Fat Health and Fitness Lie and his web platform, www.FitAdvocate.com.

     

    What Top Health and Fitness Experts Are Saying About
    Craig Pepin-Donat and The Big Fat Health and Fitness Lie

     

    Discover the Truth that Will Change Your Life!

        
    Click for larger image of back cover
     
    $19.95
    $15.95

     
    “Craig has helped an incredible number of people around the world get started on a path to living better. This book provides valuable information essential for anyone interested in improving their health.”
    —Cindy Crawford, Model

    More About the Book
    Approved Products
    Back to the Home Page

     



    Approved Products:









    Home  |  About Us  |  About the Book  | Approved Products  | Advisory Board  | Endorsements  |  Press  | Contact  | Shopping Cart
     

    Copyright © 2007-2008 Fit Advocate

    The information provided on this web site is intended for general reference purposes only and is not intended to address specific medical or health conditions. Nothing on this web site is meant to substitute professional medical advice or a medical exam. Prior to taking dietary supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition. Information provided on this web site about any company, product or service is based on the opinion, research and conclusions of The Fit Advocate.