Finally the Truth is Revealed! Don’t spend another penny on diets, weight-loss or health and fitness products until you read this ground breaking book. It will literally save you thousands of dollars and hours of wasted time and it will change the way you think about your health and your life.
Craig has helped an incredible number of people around the world get started on a path to living better. This insightful book provides valuable information essential for anyone interested in improving their health.
— Cindy Crawford, Model
Craig’s message is a testament to taking responsibility for your health and well-being.
— Kitty Gurkin Rosati, author of “The Rice Diet Solution”
A compelling and eye-opening look at America’s fitness and diet industries from a veteran insider.
— Henry S. Lodge, M.D., author of “Younger Next Year
Craig Pepin-Donat busts myths and offers real solutions that can improve your health. If you want to lead a fit, healthy and happy life, read this book!
— Hyla Cass M.D., author of “Natural Highs”
The Big Fat Health and Fitness Lie pulls no punches and gives readers the tools required to take charge of their health and their life.
— David Rippe, Author of “The Flip: Turn Your World Around”
Craig’s efforts within the health and fitness industry have had a positive impact on a tremendous number of people worldwide. The information he provides in this book is a boon to anyone who chooses to benefit from his many years of experience.
— Tom Hopkins, author of “How to Master the Art of Selling”
Mr. Pepin-Donat’s book is a vital, honest and direct approach necessary to make informed choices to improve your health. His message translates globally.
— Dr. Rudolf Bertagnoli, Surgeon and founder of First European Center for Spine Arthroplasty, Straubing Germany
If you exercise, if you want to lose weight, if you want to remain healthy, if you want to protect your pocketbook from health scams, you cannot afford to be without The Big Fat Health and Fitness Lie.
— Randall Fitzgerald, Author of “The Hundred Year Lie; How Food and Medicine Are Destroying Your Health ”
The Big Fat Health and Fitness Lie focuses on the need to seek the truth concerning what has become a huge industry. Mr. Pepin-Donat correctly advocates for early unbiased education about these issues as a solution to our health care crisis.
— Antonia Demas, Ph.D, Author of “Food Is Elementary: A Hands-on Curriculum for Young Students”
Craig’s emotion and passion for teaching people about the benefits of health and fitness and how to effect a positive change in the lives of others translates in all cultures and languages.
— Irina Kragh-Thimgren, President, Planet Fitness Russia
The Big Fat Health and Fitness Lie is packed full of information that will help people. It's like a Google for everything you need to know related to health and fitness in one book.
— Mark Mastrov, Founder and Chairman 24 Hour Fitness
Within the worldwide health club industry Craig Pepin-Donat is recognized as an extraordinary talent. Wherever he has served, Pepin-Donat has been regarded as a leader of exceptional gifts, both personal and
professional.
— John McCarthy, Former Executive Director; IHRSA, International Health, Racquet & Sportsclub Association
The Big Fat Health and Fitness Lie is a real affirmation of the many myths hidden within the health and fitness industry. In my 20 years as a fitness professional I have never heard anyone that tells it as straight as Craig Pepin-Donat does in his book. It's about time someone sorted out this crazy industry.
— Melanie Cole M.S., Exercise Physiologist, Personal Trainer, and radio show host of "Talk Radio For Every..Body" on HealthRadio.net
Ask The Fit Advocate
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Audio Answers
What about this diet?
What do you think about the blood type diet and the low carb diet like South Beach?
Water and Metabolism
Can water increase my metabolism?
Inversion Tables
I have a close friend who has back pain. What do you think about inversion tables? Do they work?
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Craig has helped an incredible number of people around the world get started on a path to living better. This insightful book provides valuable information essential for anyone interested in improving their health. 
