Finally the Truth is Revealed! Don’t spend another penny on diets, weight-loss or health
and fitness products until you read this ground breaking book. It will literally
save you thousands of dollars and hours of wasted time and it will change the
way you think about your health and your life.
Craig has
helped an incredible number of people around the world get started on a path to
living better. This insightful book provides valuable information essential for
anyone interested in improving their health.
— Cindy Crawford, Model
Craig’s
message is a testament to taking responsibility for your health and well-being.
— Kitty Gurkin Rosati, author of “The Rice Diet
Solution”
A compelling
and eye-opening look at America’s fitness and diet industries from a veteran
insider.
— Henry S. Lodge, M.D., author of “Younger Next Year
Craig Pepin-Donat
busts myths and offers real solutions that can improve your health. If you want
to lead a fit, healthy and happy life, read this book!
— Hyla Cass M.D., author of “Natural Highs”
The Big
Fat Health and Fitness Lie pulls no punches and gives readers the tools
required to take charge of their health and their life.
— David Rippe, Author of “The Flip: Turn Your World
Around”
Craig’s
efforts within the health and fitness industry have had a positive impact on a
tremendous number of people worldwide. The information he provides in this book
is a boon to anyone who chooses to benefit from his many years of experience.
— Tom Hopkins, author of “How to Master the Art of
Selling”
Mr. Pepin-Donat’s
book is a vital, honest and direct approach necessary to make informed choices
to improve your health. His message translates globally.
— Dr. Rudolf Bertagnoli, Surgeon and
founder of First European Center for Spine Arthroplasty, Straubing Germany
If you
exercise, if you want to lose weight, if you want to remain healthy, if you want
to protect your pocketbook from health scams, you cannot afford to be without
The Big Fat Health and Fitness Lie.
— Randall Fitzgerald, Author of “The Hundred Year
Lie; How Food and Medicine Are Destroying Your Health ”
The Big
Fat Health and Fitness Lie focuses on the need to seek the truth concerning
what has become a huge industry. Mr. Pepin-Donat correctly advocates for early
unbiased education about these issues as a solution to our health care crisis.
— Antonia Demas, Ph.D, Author of “Food Is Elementary:
A Hands-on Curriculum for Young Students”
Craig’s
emotion and passion for teaching people about the benefits of health and fitness
and how to effect a positive change in the lives of others translates in all
cultures and languages.
— Irina Kragh-Thimgren, President, Planet Fitness
Russia
The Big
Fat Health and Fitness Lie is packed full of information that will help
people. It's like a Google for everything you need to know related to health and
fitness in one book.
— Mark Mastrov, Founder and Chairman 24 Hour Fitness
Within the
worldwide health club industry Craig Pepin-Donat is recognized as an
extraordinary talent. Wherever he has served, Pepin-Donat has been regarded as a
leader of exceptional gifts, both personal and
professional.
— John McCarthy, Former Executive Director; IHRSA,
International Health, Racquet & Sportsclub Association
The Big
Fat Health and Fitness Lie is a real affirmation of the many myths hidden
within the health and fitness industry. In my 20 years as a fitness professional
I have never heard anyone that tells it as straight as Craig Pepin-Donat does in
his book. It's about time someone sorted out this crazy industry.
— Melanie Cole M.S., Exercise Physiologist, Personal
Trainer, and radio show host of "Talk Radio For Every..Body" on
HealthRadio.net
Laura Lewis
Change Expert "Making
your life Extraordinary"
Published author,
former Talk Radio Host, Host and executive producer of a national television
show and frequent guest on numerous radio and television shows, Laura is a "Life
Change" expert and an eminent writer and motivational/inspirational speaker.
For over twenty years, Laura has been uniquely directing
individuals all over the world to not only take control of nutrition, health and
lifestyle issues, but generate lasting change within their entire lives. Laura
holds a Bachelor of Science degree and is a CCN, Certified Clinical
Nutritionist.
Known for her uncanny ability to create profound
inspiration, Laura became a successful motivational speaker through
overcoming great personal struggles of loss and challenges and then
sharing her uplifting, moving and often humorous stories of rebuilding her
personal and professional life. Laura decided to turn her personal life lessons
into victories for herself and others. She desires to help others build the same
resiliency and positive energy that it takes to make necessary changes, no
matter how large or small. She is a firm believer that challenges can be
turned into strengths. And that you can create the life you have always
dreamed of, no matter what obstacles appear in your path. Laura’s passion is
about touching people’s lives, giving them hope and making them laugh…and
reminding her audiences that they deserve nothing but the very best in all
aspects of their lives.
A strong background in fitness, Laura was one of the first
ACE certified fitness instructors in the United States. By bringing together her
unique style of dance and fitness, Laura’s workouts were known to be the
“toughest” in Dallas which led her to conduct highly successful workshops to her
peers in the industry.
$16.95
52 Ways to a Healthy You
Author: Laura Lewis (April, 2007)
From the author: "For beginners to fitness sophisticates,
this book is for anyone who would like to make positive, permanent changes in
their life, one easily "digestible" way at a time. Loaded with action tips
backed up by the latest research found, readers will no doubt take many steps
closer to being leaner, happier and healthier than they have in years. This is
the life changing book of the decade! Don't just dream it, do it!"
The information provided on this web
site is intended for general reference purposes only and is not intended to
address specific medical or health conditions. Nothing on this web site is meant
to substitute professional medical advice or a medical exam. Prior to taking
dietary supplements or participating in any diet or exercise program or
activity, you should seek the advice of your physician or other qualified health
professional. No health information on this site should be used to diagnose,
treat, cure or prevent any medical condition. Information provided on this web
site about any company, product or service is based on the opinion, research and
conclusions of The Fit Advocate.
Craig has
helped an incredible number of people around the world get started on a path to
living better. This insightful book provides valuable information essential for
anyone interested in improving their health. 
Published author,
former Talk Radio Host, Host and executive producer of a national television
show and frequent guest on numerous radio and television shows, Laura is a "Life
Change" expert and an eminent writer and motivational/inspirational speaker. 
