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  • “Craig has helped an incredible number of people around the world get started on a path to living better. This insightful book provides valuable information essential for anyone interested in improving their health.” — Cindy Crawford, Model
    “Craig’s message is a testament to taking responsibility for your health and well-being.” — Kitty Gurkin Rosati, author of “The Rice Diet Solution”
    “A compelling and eye-opening look at America’s fitness and diet industries from a veteran insider.” — Henry S. Lodge, M.D., author of “Younger Next Year
    “Craig Pepin-Donat busts myths and offers real solutions that can improve your health. If you want to lead a fit, healthy and happy life, read this book!” — Hyla Cass M.D., author of “Natural Highs”
    “The Big Fat Health and Fitness Lie pulls no punches and gives readers the tools required to take charge of their health and their life.” — David Rippe, Author of “The Flip: Turn Your World Around”
    “Craig’s efforts within the health and fitness industry have had a positive impact on a tremendous number of people worldwide. The information he provides in this book is a boon to anyone who chooses to benefit from his many years of experience.” — Tom Hopkins, author of “How to Master the Art of Selling”

     

    Advisory Board

    The Fit Advocate Advisory board consists of experts across a broad spectrum of industries and capabilities. Each board member has 20-30 years of experience in their respective field. They bring vitality and a wealth of knowledge and expertise to The Fit Advocate. Board members are dedicated to improving the quality of life for consumers by providing quality health and fitness solutions.

    The Advisory Board assists in setting the priorities for The Fit Advocate, contributes articles and research, and assists in the evaluation of potential Fit Advocate Approved products. Many of our board members, including Craig Pepin-Donat, are available for interviews, speaking engagements, workshops and consultation.


    Mark Mastrov
    Mark Mastrov, Chairman, 24 Hour Fitness Worldwide
    Mark Mastrov is the founder and chairman of 24 Hour Fitness Worldwide Inc., the world’s largest privately held fitness company, serving more than three million members in the U.S. and Asia. Within the health-and-fitness industry, Mark is considered an innovator and visionary, not only for introducing industry-leading fitness-club services such as around-the-clock access, month-to-month memberships and electronic fund transfers, but for sponsoring the US Olympic team, partnering with celebrities to open co-branded clubs, and supporting NBC’s innovative reality television program the “Biggest Loser.”


    Charles Damiano
    25 year Health, Fitness and Nutrition Expert; 2004 “Body for Life” Grand Master Champion Winner
    Chales Damiano is a 27 year health, fitness and nutrition expert. Holding a bachelor of science degree in nutrition, Charles was the executive vice president for a prestigious multi-club fitness organization in New York City for 17 years. His passion and drive for perfection lead him to enter the 2004 “Body for Life” contest competing against hundreds of thousands of people where he won the Grand Master Champion title. Charles is the founder and president of his own fitness consulting company J.A.B. Fitness. He is a body building champion, winning several contests and has studied various forms of martial arts for over 16 years. Charles has spent his entire career evaluating health and fitness products and services on his quest to discover what works and what doesn't. He is a true health and fitness guru and one of the industries best kept secrets.


    Hyla Cass M.D.
    Author of “Natural Highs" and "8 Weeks to Vibrant Health”
    Dr Hyla Cass is one of the country's foremost authors and speakers on the subject of integrative medicine. An Assistant Clinical Professor of Psychiatry at UCLA School of Medicine, she has incorporated nutrition and natural health techniques into her practice for more than 20 years. Dr. Cass' years of experience have yielded three guiding principles: Treat the whole person - mind, body, spirit, and environment. Look first for the deepest root problems beneath any symptoms. Apply a continuum of treatments, always beginning with the safest, most natural, and most benign.


    David Rippe
    Founder and President, Celestia International
    David Rippe is the founder and president of Celestia International, a strategic marketing communication and creative services firm. An award winning writer, David is the author of The Journals trilogy under the pseudonym, R.T. Stone and co author of The Flip: Turn your World Around. The Flip is an important work detailing how humankind stands at an important crossroad. One way leads to an upside down world of chaos, anxiety and fear; the other toward a Right Side Up world of mindful living, harmony and balance. An incredible shift in consciousness, a flip, is taking place affecting every aspect of our lives. The Flip illuminates a clear path to a vibrant enlightened world where millions of people already live and thrive. It describes in vivid detail and real examples evidence of an upside down world in decay and a Right Side Up world of authentic beings bright with possibility.


    Randall Fitzgerald
    Author of “The Hundred Year Lie; How Food and Medicine Are Destroying Your Health ”
    Randall Fitzgerald has been a newspaper reporter, magazine editor, and book author for 36 years. His first job out of the University of Texas at Austin Journalism School was as an investigative reporter for syndicated columnist Jack Anderson in Washington, D.C. Later he worked as a congressional reporter for Capitol Hill News Service, founded by Ralph Nader. Fitzgerald has written investigative feature articles for The Washington Post, The Wall Street Journal, and for 20 years was a contributing editor for Reader's Digest. He has authored or co-authored seven previous books including "Mugged By The State," published by Regnery and The Cato Institute. He is also the author of The Hundred Year Lie: How Food and Medicine are Destroying Your Health.


    Neal Spruce
    President, Apex Fitness Group
    A nationally recognized nutrition and fitness expert, Neal Spruce is chairman of the board for the prestigious National Academy of Sports Medicine (NASM) and CEO and founder of Apex Fitness Group, a research and development corporation that produces innovative fitness programs for health club members. He also co-authored the supplement reference book, An Evaluation of Popular Fitness-Enhancing Supplements, which assesses the effectiveness and safety of various dietary supplements in today’s marketplace.


    Lela Bryan
    Founder and president of Nicotine Solutions
    Lela Bryan quit smoking — happily and permanently — on June 4, 1978. She has been successfully teaching others how to quit smoking ever since. Originally a high school teacher, Lela found her true calling when — after 16 years of smoking — she finally discovered a way to quit that actually worked. Determined to spread the word, Lela decided to leave the school system and use her teaching skills to help people quit smoking instead. Since then, she has taught smoking cessation throughout the US, Canada and South Africa. And she continued to hone and refine her program over the years to make it as effective as possible. With the Nicotine Solutions program, Lela can help anyone, anywhere quit smoking or chewing (or any other nicotine addiction) quickly and easily.


    Randy LaDue
    President of Pro Fit Enterprises
    Rande LaDue is President of Pro Fit Enterprises, manufacturers of PACE and Kids PACE Express hydraulic circuit training programs. Rande began his fitness career in 1980 with the opening of his first health club in upstate New York. Since then, he has owned and managed several clubs before moving to the other side of the desk and selling fitness equipment. He has worked as Sales Manager for Triangle Fitness (a division of Campbell's Soup Co.), Weider Health & Fitness, Multi-Sports and Henley Healthcare, from which he eventually took over their hydraulic fitness division. He has written numerous articles for fitness publications.


    Vishnu Maharaj
    Elite Personal Trainer
    Vishnu Maharaj is a 25-year health and fitness professional and one of the early pioneers to help revolutionize personal training. Holding a Bachelor of Science degree in Exercise Science and Sports Nutrition, Vishnu was the Director of Fitness and Senior Fitness Educator for one of the most prestigious multi-club fitness organizations in New York City. He has spent over 25 years enhancing the lives of thousands of individuals through education and personal training and has become a leading Fitness expert in the industry. He holds multiple national fitness certifications and is also a bodybuilding Champion, winning many major regional and national competitions. His passion for discovering and sharing the truth about health, fitness and nutrition has become his quest in life.

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