Finally the Truth is Revealed!
Don’t spend another penny on diets, weight-loss or health and fitness products until you read this ground breaking book. It will literally save you thousands of dollars and hours of wasted time and it will change the way you think about your health and your life.

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You ask the questions and international fitness expert, Craig Pepin-Donat answers with a video or audio response.


    

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    " Craig has helped an incredible number of people around the world get started on a path to living better. This insightful book provides valuable information essential for anyone interested in improving their health. "
    Cindy Crawford, Model

    " Craig’s message is a testament to taking responsibility for your health and well-being. "
    Kitty Gurkin Rosati, author of “The Rice Diet Solution”

    " A compelling and eye-opening look at America’s fitness and diet industries from a veteran insider. "
    Henry S. Lodge, M.D., author of “Younger Next Year

    " Craig Pepin-Donat busts myths and offers real solutions that can improve your health. If you want to lead a fit, healthy and happy life, read this book!"
    Hyla Cass M.D., author of “Natural Highs”

    " The Big Fat Health and Fitness Lie pulls no punches and gives readers the tools required to take charge of their health and their life. "
    David Rippe, Author of “The Flip: Turn Your World Around”

    " Craig’s efforts within the health and fitness industry have had a positive impact on a tremendous number of people worldwide. The information he provides in this book is a boon to anyone who chooses to benefit from his many years of experience. "
    Tom Hopkins, author of “How to Master the Art of Selling”
    " Mr. Pepin-Donat’s book is a vital, honest and direct approach necessary to make informed choices to improve your health. His message translates globally. "
    Dr. Rudolf Bertagnoli, Surgeon and founder of First European Center for Spine Arthroplasty, Straubing Germany
    " If you exercise, if you want to lose weight, if you want to remain healthy, if you want to protect your pocketbook from health scams, you cannot afford to be without The Big Fat Health and Fitness Lie. "
    Randall Fitzgerald, Author of “The Hundred Year Lie; How Food and Medicine Are Destroying Your Health ”
    " The Big Fat Health and Fitness Lie focuses on the need to seek the truth concerning what has become a huge industry. Mr. Pepin-Donat correctly advocates for early unbiased education about these issues as a solution to our health care crisis. "
    Antonia Demas, Ph.D, Author of “Food Is Elementary: A Hands-on Curriculum for Young Students”
    " Craig’s emotion and passion for teaching people about the benefits of health and fitness and how to effect a positive change in the lives of others translates in all cultures and languages. "
    Irina Kragh-Thimgren, President, Planet Fitness Russia
    " The Big Fat Health and Fitness Lie is packed full of information that will help people. It's like a Google for everything you need to know related to health and fitness in one book. "
    Mark Mastrov, Founder and Chairman 24 Hour Fitness
    " Within the worldwide health club industry Craig Pepin-Donat is recognized as an extraordinary talent. Wherever he has served, Pepin-Donat has been regarded as a leader of exceptional gifts, both personal and
    professional."
    John McCarthy, Former Executive Director; IHRSA, International Health, Racquet & Sportsclub Association
    " The Big Fat Health and Fitness Lie is a real affirmation of the many myths hidden within the health and fitness industry. In my 20 years as a fitness professional I have never heard anyone that tells it as straight as Craig Pepin-Donat does in his book. It's about time someone sorted out this crazy industry. "
    Melanie Cole M.S., Exercise Physiologist, Personal Trainer, and radio show host of "Talk Radio For Every..Body" on HealthRadio.net
  • Press

    Craig Pepin-Donat is an expert speaker and presenter on a wide variety of topics related to health and fitness and is available for interviews, speaking engagements, workshops and consulting.

    Click here to contact The Fit Advocate, or call:
    Phone: 904-220-6395

    Complete Fit Advocate Media Kit

    Click here to read more about the incredible career of Craig Pepin-Donat


    Fit Advocate Press Release


    The Fit Advocate Blows the Lid of the Home Fitness Equipment Industry with WorstFitnessEquipment.com

    New website exposes fitness equipment that has no chance of helping people achieve their fitness goals and offers serious solutions that actually work.

    Click to View Press Release

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    FitAdvocate.com Launches New Expert's Panel Pod Cast

    Jacksonville, Florida (PRWEB) January 14, 2008 -- FitAdvocate.com has announced the release of an innovative new Pod Cast called The Fit Advocate Expert's Panel, hosted by international fitness...

    Click to View Press Release pdf file

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    The Fit Advocate Launches Contest to Win a Free Treadmill or Elliptical Cross Trainer

    Jacksonville, Fla. (PRWEB) October 17, 2007 -- International fitness expert, Craig Pepin-Donat, author of The Big Fat Health and Fitness Lie, has announced the launch of a contest to win a Free...

    Click to View Press Release pdf file

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    Smooth Fitness Named an "Approved Product" by The Fit Advocate, Craig Pepin-Donat

    King of Prussia, PA (PRWEB) October 1, 2007 -- Smooth Fitness, the world's largest online retailer of home fitness equipment, announced today that it has been chosen by The Fit Advocate, Craig...

    Click to View Press Release pdf file

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    Author and Fit Advocate Exposes, Exercise Equipment Infomercials, Weight Loss Scams, More in

    (PRWEB) June 4, 2007 -- Fit advocate and former fitness industry insider Craig Pepin-Donat takes on weight loss products, infomercials hawking cheap home exercise...

    Click to View Press Release pdf file

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    Craig Pepin-Donat In the News


    The Fit Advocate Launches exclusive interview with Dr.Michael Brickey

    In the first part of the show, we’ll look equipment and scams. Later will take a look behind the scenes at fitness center and learn their agendas and how you can get the best service and value..........

    Download the Interview

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    January 2008 - ... and don't give up after a month or two, The Florida Times-Union of Jacksonville

    Jacksonville resident Craig Pepin-Donat is the author of The Big Fat Health and Fitness Lie, which draws on his 25 years working in the fitness industry. He started as a personal trainer and later became a top executive at 24 Hour Fitness. Today, he operates www.FitAdvocate.com, a Web site that offers consumer-oriented advice. Here are edited comments from an interview about why people don't keep those New Year's resolutions.

    Click to read the complete article


    November 2007 — An Exercise of Choice, The Buffalo News

    With so many fitness clubs and options available, here are some things to consider before signing that contract.

    Click to read the complete article


    September 2007 — Book Review by Alan Caruba

    An area of our lives that causes a great deal of stress for many people is the multi-billion dollar health and fitness industry, forever promising the path to perfect health. The Big Fat Health and Fitness Lie by Craig Pepin-Donat, a fitness expert and consumer advocate, ($24.95, Waterside Publishing, Cardiff-by-the-Sea, CA) begins with several pages of praise from fellow fitness professionals. In page after page, the author reveals the scams behind weight-loss drugs, electrical muscle stimulators, how some health clubs are operated, as well as naming the bogus diets, informercials pushing cheesy home equipment, and risky diet drugs and supplements. He also provides lots of useful information on how to improve your health without getting ripped off. For anyone with an interest in their health, and that's just about everyone, this is an excellent book to read.


     

    July 2007 — Page One Lit Article and Review

    Read Craig’s onlne interview and review by book reviewers Page One Lit

    Click to read the complete article


     

    Fit Advocate Vows to Protect Consumers

    June 26, 2007— International Health & Fitness Expert Launches Fit Advocate as reported by dBusiness News – Jacksonville, FL

    Click to read the complete article


    "Fitness Lies"

    June 24, 2007 — Fad diets, supplements and junk equipment are a waste of time and money, says a former fitness industry exec in the Sacramento Bee.

    Click to read the complete article


    "Health-club deal may not be bargain"

    June 8, 2007 — Choosing the wrong club could cost you months or even years of membership fees that go unused, said Craig Pepin-Donat in the Forth Worth, Texas, Star Telegram.

    Click to read the complete article


    Club Insider News

    An illuminating interview with book author and FitAdvocate.com founder Craig Pepin-Donat’s new book, The Big Fat Health and Fitness Lie, exposes a variety of industries and even government agencies that undermine the efforts of people who want to improve their health and level of fitness. In the ever- expanding world of health and fitness, it is an unfortunate fact that there are those who prey on the frailty and weaknesses of human beings. What’s even more disturbing is the blind patronization of many consumers.

    Download Club Insider Article Here


    "The Pros Weigh In"

    May 10, 2007 — New York trainers Mike Hood and Stacy Berman sift through some new books — including The Big Fat Health and Fitness Lie — for NYDailyNews.com.

    Click to read the complete article


    "What Makes People Sick?"

    May 9, 2007 — Interview with Craig Pepin-Donat, author of The Big Fat Health & Fitness Lie, on Somethingyoushouldknow.net.

    Click to read the article


    "Fit To Be Tied Over Health Club"

    May 5, 2007 — Wendy Brown, writing in The New Mexican, complains about automatic EFT withdrawals from her bank account by her health club and consults Fit Advocate Craig Pepin-Donat for help.

    Click to read the complete article


    "Will Bally Rally?"

    April 1, 2007 — A possible bankrupty filing looms large over Bally Total Fitness, causing speculation about the company's future. Fit Advocate Craig Pepin-Donat is quoted extensively.

    Click to read the complete article


    Craig Pepin-Donat On The Radio


    Radio Interview

    May 21, 2007 interview for Health Notes on WFAI-FM, Minneapolis, MN, with Kinshasha Kambui, who has been providing the community with important health conversations for fourteen years.

    Click to listen


    Radio Interview

    An hour long interview of Fit Advocate Craig Pepin-Donat byDr. Kamau Kokayi on WBAI 99.5 FM in New York.

    Click to listen


    Past Radio Interviews

      

    7/27/2007- WYZE-AM Community Lifescapes

     

    7/27/2007- July 27 Monster Radio BruceCollins.com

     

    7/11/2007- HEALTH RADIO “YOU THE OWNER’S MANUAL” (NJ)

     

    6/13/2007- WZKL-FM “DELUCA IN THE MORNING”

     

    6/13/2007- KCMN-AM “TRON TALK”

     

    6/4/2007- WKYE-FM “SUNDAY MAGAZINE”

     

    6/2/2007- WBIX-AM “THE FRANKIE BOYER SHOW” (MA)

     

    5/29/2007- WDDD-FM “WES IN THE MORNING”

     

    5/21/2007- KFAI-FM “HEALTH NOTES”

     

    5/15/2007- SIRIUS SATELLITE RADIO “THE GOOD LIFE SHOW”

     

    5/15/2007- KIRX-AM “AREA SCENE”

     

    5/14/2007- WGBH-FM/AMERICAN PUBLIC RADIO “MARKETPLACE”

     

    5/14/2007- WOCA-AM “AM OCALA LIVE/HEALTH MATTERS”

     

    5/7/2007- WTBQ-AM “MORNING SHOW” (NY)

     

    5/6/2007- 55KRC/WKRC-AM “HEALTHY STUFF” (OH)

     

    5/3/2007- KOMO-AM/FISHER RADIO “LIFEBEAT”

     

    5/1/2007- WSIU-FM “MORNING SHOW”

     

    5/1/2007- HEALTH RADIO “HEALTH MOVES WITH MELANIE COLE” (IL)

     

    5/1/2007- WBSM-AM “THE PETE BRALEY MORNING SHOW” (MA)

     

    4/30/2007- WICC-AM “DAVID SMITH EXCHANGE” (CONNECTICUT)

     

    4/26/2007- WFRX-AM “WEEKEND EDITION” (IL)

     

    4/25/2007- WBAI-FM “GLOBAL MEDICINE REVIEW” (NY)

     

    4/20/2007- KBSG-AM “CONVERSATIONS” (WA)

     

    4/20/2007- LIFESTYLE TALK RADIO NETWORK “MICHAEL DRESSER SHOW”

     

    4/19/2007- WCWA-AM “THE TROY NEFF SHOW” (0HIO)

     

    4/19/2007- WQUB-FM “HEALTHWISE” (IL)

     

    4/16/2007- STRAND MEDIA GROUP INC. “SOMETHING YOU SHOULD KNOW” (CT)

     

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    Copyright © 2007-2008 Fit Advocate

    The information provided on this web site is intended for general reference purposes only and is not intended to address specific medical or health conditions. Nothing on this web site is meant to substitute professional medical advice or a medical exam. Prior to taking dietary supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition. Information provided on this web site about any company, product or service is based on the opinion, research and conclusions of The Fit Advocate.